Physical activity shouldn’t be done only at school. It should be done during the weekend, with family, and each other! Here are some tips to keep you and your children moving:
– Schedule a regular time for family physical activity.
– Schedule activities everyone can do together, such as biking, swimming, or walking.
– Go out and play with your children when you can. Do anything – play tag, play catch, ride a bike, swing, play basketball or join their outdoor games.
– Walk or bike with your child instead of driving for short errands.
For the month of April, children are exploring three more fundamental skills in PE:
1. Social Interactions
2. Rhythmic Skills
3. Wellness Concepts